top of page

ABOUT

DR. FALAPPINO

         I am a family practice physician of 33 years.  My passion has been to bring natural treatments to my patients so I could minimize  drug use and promote optimal health. The concept of Optimal Health at all decades of life is what I have spent the last 23 years studying, implementing and improving for both myself and my patients. From this point of view is how I had the happy coincidence of creating KSK Cold Spray. Optimal health education at all decades of life is what most Americans need. Healthy people should not think its ok to use medications to "normalize life". Even though that is the inherent belief in medicine today, it is wrong.  Medications can be essential for patients when the body becomes broken with disease.   And there is nothing wrong with that.  Also, there is nothing wrong with using medications for short term symptom relief until your body fixes itself.  But Americans that are not broken with disease need to live an "optimal health lifestyle", which will usually eliminate the nagging  symptoms of "whatever".  For example,  fatigue, high blood pressure, diabetes onset, extra body fat, allergies, headache, and so much more.  

​

 

​

      All the conditions I just mentioned are malfunctions of your bodies normal metabolic processes.  These conditions can be "CURED" without drugs, because your body isn't broken with disease, its malfunctioning because of crappy life choices. Understanding the principles of optimal health living, which includes but not limited to, carbohydrate reduction, intense exercise(relevant to age), hormone supplementation when needed, nutrient and precursor therapies, healthy mental lifestyles, and more. These lifestyle patterns are just some of the things that will change the course of your life.  At all decades of life.

        
 

 

 

​

​

 .

 

          So let me give you the big American examples, or what are the "big 3 things" Americans need to do: 

1.  Stop eating too many carbohydrates.  2.  Start doing hard exercises (relevant to age)  3.  And sleeping more.  Because if you are not a crazy person, meaning you are not boozing it up, drugging it up, smoking, being married and cheating like a wild dog, making mental choices that cause significant anxiety and depression all the time, and more extreme life behavior, then you need to work on the three things I just listed:  Cut your carbs, exercise more, and sleep more.  If you don't get better at these things with age, you will accelerate the speed at which you age, and accelerate the speed that you move towards disease.  It sounds too simple, but these three things will do more to ensure your optimal health than what doctors have to offer.  

​

          Optimal health living is not hard or time consuming, it is really a matter of knowledge, and then action.  What mainstream Americans understand about "a healthy lifestyle" is filled with holes of misunderstandings and "partial truths".   For example, patients think that getting an annual "check up" by your doctor is a "disease prevention kind of thing to do".  Not true.   It really has nothing to do with prevention or optimal health, and everything to do with "the early detection of disease". The "early detection of disease" is important, but even if you detect disease early, you still have it.  You did not prevent anything, you just found it early.  Optimal health living will prevent the disease in most cases.  So the truth is, we doctors have very little to do with true prevention, and everything to do with "early detection".  But how many Americans really know that?  How many of you think you are fine if your doctors proclaims to you "all your annual tests are fine, so you are fine".  All it means is that right now, your doctor cannot fine any evidence of the early onset of disease.  It has nothing to do with how fast you are aging which is  due to a poor "optimal health lifestyle", and it has nothing to do with how fast you are marching towards disease.

      The concept of Optimal Health at all decades of life is what I have spent the last 23 years studying, implementing and improving for both myself and my patients. From this point of view is how I became interested in, and then determined to make, a safe, effective, and natural cold and flu symptom reliever called:

KSK Cold Spray.  The "Kold Symptom Killer".

bottom of page